Women’s Leadership Breakfast Review: ‘Owning Your Power In and Through Overwhelm’

By November 17, 2017 Business

The event I attended was to celebrate women in business. I attended the Women’s Leadership Breakfast which ran from 9am-10.30am. The event was held in a boardroom at One Roof on City Road. One Roof is a co-working business space for women and provided a relaxing and bright open space for our breakfast.

The event was hosted by Kelly Tsagournos who is a development and transformational coach.  Her main focus is to empower and inspire women to thrive in their personal and professional lives.
Throughout these forums which Kelly hosts regularly. Kelly’s aim is to create a space for women who want to develop, grow and feel supported as well as making connections with like-minded women around them.

The topic of this breakfast event was owning your power in and through overwhelm. This session was to support women as we tackle the challenges, demands and opportunities that we face throughout our life. We started from the basics and discussed what the triggers and causes are of feeling overwhelmed, how we move through and manage this feeling as well as actions to be taken to reduce and prevent being overwhelmed.  Acknowledging and accepting that we as individuals often will feel overwhelmed throughout difference stages of our life is important.

The catering for the breakfast event was great. As the event started at 9am, I already had breakfast beforehand and was not expecting much food to be on offer. However when I arrived, there was a substantial selection of food! The selection included fruits, muffins and ham, cheese and tomato toasties which all were eaten up. Beverages such as hot chocolate, coffee and tea were also available.

There was not much of an opportunity to network throughout or after the event. The event was more of a informal group discussion where everyone had the chance to speak. It was a small, intimate group of women which provided a encouraging space to talk. Majority of the women at the breakfast had been to Kelly’s previous events before and were quite good friends with Kelly.

Location: One Roof, 77-79 City Road, Southbank, 3006

Highlight: The event was catered well for a breakfast and the topic of discussion was interesting

Hot tip: The group of women are really friendly

Rating: 3/5

Selection of breakfast at the Women's Leadership Breakfast

Selection of breakfast at the Women’s Leadership Breakfast

Ruby Barry

Author Ruby Barry

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